Peppermint tea, more than just a refreshing sip, offers a host of potential health benefits. This aromatic brew, derived from the peppermint plant, has been used for centuries not only to soothe indigestion and clear sinuses but also as a natural remedy for various ailments. From aiding digestion to boosting mental focus, pep mint tea’s popularity continues to grow. In this article, we explore the science behind its numerous Peppermint Tea Benefits and how you can incorporate it into your daily routine.
